Losing weight can be tough—especially when you’re juggling more plates than a circus performer.
When it comes to weight loss, a balanced diet coupled with plenty of movement is key. But a helping hand doesn’t hurt, either.
The best weight loss pills on the market will give you the boost you need to reach or even exceed your weight loss goals in a way that’s healthy and balanced.
But, with so many weight loss pills out there promising the earth on a stick, how do you know which ones to trust?
To help you on your weight loss journey (and to save you time—we know it’s very precious), we’re putting leading solutions head to head: Wegovy vs. PhenQ.
Here, we will look at the pros and cons of each diet pill to help you decide which is best for your needs.
What is Wegovy?
First up, we have Wegovy. This is a brand-name medicine designed to help certain people manage their weight—including:
- Adults with a body mass index (BMI) of 27 or higher
- Children over 12 years old whose BMI falls into the top 95 percentile
Wegovy contains an ingredient called semaglutide, and it comes in the form of a pre-filled single-dose injectable pen. Once in the bloodstream, Wegovy alters your appetite hormones so you feel less hungry throughout the day.
By taking Wegovy, you can manage your calorie intake more effectively while batting off pesky hunger cravings.
You can read everything you need to know about Wegovy and how it can help you lose excess weight here.
What is PhenQ?
Next, we have PhenQ. This weight management product is made with 100% safe, natural, and tested ingredients.
Made for people with busy lives and demanding schedules (sound familiar?), PhenQ offers a mix of body-boosting benefits.
- Trimming down body fat
- Reducing unwanted fat storage
- Balancing your mood
- Giving you a body-moving energy boost
- Making you feel less hungry
PhenQ is packed with lots of top-quality ingredients that stimulate your body’s fat-burning hormones and boost your metabolism. Rather than a pre-filled pen, this convenient weight-loss companion comes in the form of a pill (easy peasy).
Wegovy vs. PhenQ: do you need a prescription?
Now that you’re up to speed with the Wegovy vs. PhenQ essentials let’s look at whether you need a prescription for these two popular weight loss products.
Do you need a prescription for Wegovy?
In a word, yes. Wegovy comes in three different strengths (or doses) and is usually prescribed by medical professionals for a minimum of four weeks.
As we mentioned, you need a BMI of 27 or over for a Wegovy prescription, and the dosage you’ll receive will depend on your age, weight, and current health situation.
Do you need a prescription for PhenQ?
No. PhenQ is an over-the-counter weight loss pill packed with safe, natural ingredients, including l-carnitine fumarate, caffeine, and capsimax powder.
You can buy PhenQ online and weave it into your daily diet and exercise routine just like that. But, if you do have any concerns or questions about taking PhenQ, a quick conversation with your doctor will put you at ease.
Wegovy vs. PhenQ: what are the side effects?
Before you take any diet pill or weight management solution, it’s always best to know about any potential side effects. Let’s take a look.
Wegovy: the side effects
While Wegovy can help people reach their weight loss or management goals, it comes with its fair share of side effects—some of which might surprise you. These include:
- Stomach issues, including bloating and nausea
- Vomiting, diarrhoea
- Dizziness, headaches, and lightheadedness due to low blood sugar
- Blurred speech or vision
- Low mood or anxiety
- Swelling to the lips, face or mouth
- Severe rash or itchiness
- Acute pancreatitis
- Kidney problems or kidney failure
- Increased risk of thyroid tumours or cancer
It’s fair to say that none of these side effects are appealing (most of them are downright dangerous), and you should decide whether it’s really worth the risk before taking Wegovy.
Read: Semaglutide: everything you need to know about the weight loss injection for a deeper dive into Wegovy’s main ‘weight-busting’ ingredient.
PhenQ: the side effects
There are no known side effects linked to taking PhenQ. Every ingredient in PhenQ diet pills is designed to help you manage your weight effectively without causing any negative health impacts.
FYI: While it’s safe and natural, you should speak to your doctor or physician if you have any health concerns about taking PhenQ.
Wegovy vs. PhenQ: are they safe?
At this point in our journey, you’ll know that Wegovy comes with its fair share of side effects. You’ll also know that PhenQ is generally safe, natural, and tested.
But, are they really safe to take or should you avoid them like the plague (or the latest fad diet)?
Wegovy: is it safe?
While some of the more severe side effects of Wegovy are rare, they do exist. Before considering Wegovy as a weight management option, you should discuss all of your current health issues (if you have any) with your doctor to decide whether it’s safe for you.
The bottom line here? You should only take Wegovy if your doctor or physician gives you the medical green light. And you must always follow the directions down to the very last detail.
FYI: If you have a family history of medullary thyroid carcinoma or general thyroid issues, steer clear of Wegovy.
PhenQ: is it safe?
Thousands of people from all walks of life take PhenQ, and to date, no one has flagged up any side effects or health issues during their weight loss journey.
The bottom line here? PhenQ is tried, tested, and safe to take. But, as always, discuss any concerns with your doctor before weaving PhenQ into your daily routine.
Wegovy vs. PhenQ: how long can you take them?
When it comes to weight loss, setting realistic goals and playing the long game will give you the best results.
Plus, making sustainable lifestyle tweaks means that you can keep the weight off without burning out (or living solely off morsels of celery and salad leaves).
Playing the long game means choosing a weight management solution that will work with your diet and exercise choices over an extended period. Which begs the question: can you take either of these weight loss solutions long-term?
Wegovy: how long can you take it?
Medical professionals generally prescribe Wegovy as a long-term weight management treatment.
Generally, the minimum a doctor would prescribe Wegovy is four weeks. But, it’s a prescription weight loss drug alongside diet and exercise for years at a time.
FYI: If you do take Wegovy for a long period and you’re thinking about coming off it, you should do so slowly to avoid any potential withdrawal symptoms. Always talk to your healthcare professional before stopping Wegovy or altering your doses.
PhenQ: how long can you take it?
You can take PhenQ for as long as you want as long as you stick to the recommended doses.
Once you’ve smashed your weight loss goals (and we know you will—you’re totally epic), you can keep taking PhenQ to stay on track.
Plus if you’ve reached your goal weight, PhenQ also has other supplementary products that can aid weight maintenance, such as our meal replacement shakes.
Wegovy vs. PhenQ: which is more effective?
Now that you know all of the weight loss essentials of Wegovy and PhenQ, we're going to consider which one is more effective. Let's dive in.
Wegovy: is it effective?
As a widely prescribed weight loss solution, Wegovy is effective at driving down your appetite and shedding body fat.
According to an FDA study, most people who take Wegovy lose at least 10% of their body weight within the first 20 weeks. In our book, this is a pretty impressive rate of weight loss.
But—and we’ll say it again a little louder—you should only take Wegovy if it’s been prescribed by your doctor or physician.
PhenQ: is it effective?
With a long list of user reviews, PhenQ helps to control your appetite, maintain your energy levels, and burn extra calories.
Did you know? In a controlled study, people who took the main active ingredient in PhenQ (α-Lacys Reset®) enjoyed more weight loss, better energy levels, improved recovery after exercise, and fewer food cravings than those taking placebos.
PhenQ is an effective weight loss companion, and whatever your goals, it will fit into your daily diet and exercise regime (along with everything else on your list) like a glove.
Wegovy vs. PhenQ: which one should you take for weight loss?
When it comes to weight loss and management, both Wegovy and PhenQ get the job done.
While PhenQ is an over-the-counter weight loss product that works for everyone, Wegovy is a prescription-only product.
You should only take Wegovy if prescribed by your doctor—and only use it for the timeframe advised.
If you’re looking for something that will help you reach your weight loss goals while feeling good, PhenQ is your best option.
Take PhenQ alongside a balanced diet as well as regular exercise (a brisk 20-minute walk every day will do the trick), and you’ll get to your target weight before you know it. If you want to burn fat while you sleep, you should also give PhenQ PM a try.
We hope you’ve found this guide helpful, and for more insider advice from ‘Phen HQ’, read the beginner’s guide to weight loss supplements.